RAYs of Thought

The brain is fascinating, mysterious, and unfortunately, surrounded by myths that just won’t go away. Let’s clear up a few of the biggest ones:

Myth #1: We only use 10% of our brains.
This is not true! Brain imaging shows that nearly every part of the brain is active at some point throughout the day, even when we rest or sleep.

Myth #2: You’re either “left-brained” or “right-brained.”
While certain tasks may lean toward one hemisphere, both sides constantly communicate with one another. Creativity and logic aren’t opposites, they’re teammates and are always collaborating.

Myth #3: Intelligence is fixed.
Neuroplasticity, which is the brain’s ability to rewire and grow, shows that this is false. Every experience, thought, or skill you practice strengthens your neural pathways.

Myth #4: People with ADHD or autism lack focus.
They don’t lack focus; they just regulate it differently. Many experience hyperfocus on topics they actually care about, allowing for deep insight and innovation. It’s important to look at abilities, not disabilities.

The truth is that the brain isn’t static or simple. It’s dynamic, adaptable, and endlessly curious, just like us. The more we learn, the more we realize how powerful understanding can be.

(Photo Credit: Grete Therapy and Neuroscience)